Exercise class on Mondays is as gentle as you want to make it so, as my back was feeling okay, I went along telling myself and the teacher that I would take it easy.
Then the music started and that was the end of taking it easy. You can't keep still when 'Is this the way to Amarillo?' is played. I felt okay so I jigged and jogged the same as usual although I was a little more careful doing the lunge-type moves.
So far so good.
The sky is blue, the sun is shining, and the wind is worse than Friday! But I think we're only on amber alert today. I shall definitely be avoiding trees though.
I've hung washing on the line, hoping it doesn't blow away, but I've noticed pegs these days don't seem to be of the same quality as the 'good old days'. Good grief! I'm talking about pegs. I have become my granny.
3 comments:
I find myself saying they don't make things the way they did! Horrifying
Let's hope your back stays okay now.
I can't be still when music with a good beat is playing either.
I had to look up a video of "Is this the way to Amarillo" because, having lived in Amarillo for a short time in the early 1940s, one would think that I would remember such a song. Oh! The video said that the song was from 2005. No wonder I never heard of it - but it does have a good tempo/beat for exercising. Thanks.
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