I was trying to make the extra cup of tea I'd drunk speed its way to my bladder so I could get rid of it before being weighed. It didn't work: I only lost half a pound this week.
But that's 9 lb in all and I'm feeling and looking better so that's okay.
Meanwhile in class we did A to Z - aerobics to zumba. It was the class's and my first attempt at zumba and I have to say that some - quite a few - people managed better than I. I was all right at some bits except when it came to doing things with my arms and my legs at the same time. Husband has always said that I have the co-ordination of a blind wombat and his point was, once again, proved. Flushing the toilet with jelly legs was just beyond me.