Had a good session in Thrive circuits tonight. One of the stations was a punchball (actually it's a punchpad but you get the picture), and I laid into it with a vengeance.
Thump - you lying little - thump thump - devious - thump - conniving scumbag - thump thump thump. Oh, I did feel better at the end (see previous post). My arms were fit to drop off but it was worth it.
Incidentally, last week I was either in the gym or in circuits 5 days out of 7, for an hour of fairly strenuous exercise each time. And I haven't lost any weight!! What is that about?
3 comments:
Everyone knows you don't lose weight at the gym. You put it on, cause muscle is heavier than flab.
Enjoy, though. xx
But I'm still flabby too!
Oh Liz, I sympathise with you on the exercising and NOT losing any weight. I could do vigorous exercise and watch my diet for a month, and put weight ON, yep I could, lol. Your dog is absolutely gorgeous, and one of your posts mentioned indians and curries, my fave, especially lately "peshwari" nans. Take care. XX
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